One of Brazilian Jiu-Jitsu’s signature techniques – the effectiveness of the Triangle Choke is widely seen in the UFC. Although relatively easy to learn, it’s the fine details that really make the Triangle submission easy to finish.
At BJJ Lifestyle Team, we focus on Brazilian Jiu-Jitsu techniques that could be relied upon in a self-defence situation. We work hard to hone the fundamentals of BJJ.
Come and be part of our team – our focus is self-defence, health and well-being – and our beliefs are realised through our dedication to Brazilian Jiu-Jitsu, Judo and Freestyle Wrestling.
The following is a video of Lyubo Kumbarov – coach and Director at BJJ Lifestyle Team in Kingston. You can train with Lyubo on Saturdays as part of your BJJ Lifestyle Team membership or on a pay as you go basis.