Developing Our Standing Self Defence Techniques

Dealing with a deep Guillotine is difficult – we have a number of defences for early Guillotine attempts but when a Guillotine is deep, you need a well worked plan to survive and escape.

We practice Gracie Jiu Jitsu self defence and spend a lot of time dealing with submission attempts in common scenarios – the deep Guillotine being one of those attacks.

Being ‘early’ with your defence is ideal but understanding what is required to kill a Guillotine’s effectiveness, good posture and strong mechanics will take you from a position of being attacked to reversing the situation and countering your attacker.

Come and learn Gracie Jiu Jitsu self-defence at the Lifestyle Team – we offer three free trial lessons so that you can properly assess our teaching approach, our techniques and our learning environment.