Join us and start your Jiu Jitsu lifestyle at Kingston BJJ. When people arrive, it’s always interesting to ask them why they would like to start learning BJJ.
The Main Reasons People Want To Learn Jiu Jitsu
Firstly, to learn self defence. Most people that arrive for the first of their free trial lessons would like to learn self defence. They have heard about the older members of the Gracie family, Helio, Rickson, Royler, Royce, Relson, and read about Gracie Jiu Jitsu’s prevalence, read about the challenge matches and focus on self defence training. These stories are inspiring and have served a great purpose if they have brought someone along for their first BJJ lesson.
Learn Brazilian Jiu Jitsu Self Defence
Start your Jiu Jitsu lifestyle at Kingston BJJ where our main focus is self defence. We are led by Diccon Lynes – a Black Belt First Degree under Eddie Kone – https://jjgf.com/academy-member/diccon-lynes. Eddie specialises in teaching Gracie Jiu Jitsu self defence and both Eddie and Diccon are recognised by Rickson Gracie’s Global Jiu Jitsu Federation where the focus is self defence. Eddie is a Fourth Degree Black Belt.
Join us and you will learn and practice self defence techniques every single training session.
Start Your Jiu Jitsu Lifestyle – Improve Your Physical Fitness and Lose Weight
Start your Jiu Jitsu lifestyle to get fitter. In addition to self defence, almost everyone mentions fitness. Our warm ups are light but obviously active. The technical part of our lesson will elevate your heart rate to a comfortable sustainable level, therefore, helping to improve your fitness, every training session. Start your Jiu Jitsu lifestyle and you will benefit from improved physical fitness. Some people attending our BJJ lessons track the number of calories they have burnt in a training session. The number of calories expended can often exceed 800 – amazing. There’s a slow burn throughtout the technical part of our training and a high burn when we are sparring. As a result, members report a drastic improvement in their physical fitness and weight reduction. Our training is more fun than the gym and you will learn a practical self defence skill-set.
Sparring (we call it training), is optional, particularly if you have come along for a trial, but if you do decide to train, above all, we will look after you to give you a great first BJJ training experience.
Start Your Jiu Jitsu Lifestyle At Kingston BJJ And Benefit Physically And Mentally
Get in contact with us whatever your reason for learning BJJ in Kingston – a very warm welcome awaits you. You can contact us here: https://kingstonbjj.com/contact/. You can read some of our existing member Google reviews here: https://kingstonbjj.com/reviews/.
