Great to promote Michael Cheung to purple belt on Thursday night at BJJ Lifestyle Team in Kingston. The following 13 pictures celebrate his white to purple belt Brazilian Jiu-Jitsu journey. Oss Big Mike!
Lots of complete beginners turning up at our BJJ for beginners lessons (7-8 pm, Mondays and Thursdays) – class numbers soaring and two absolutely fantastic purple belt promotions – Don Eckley and Jack Loy – promoted by Leo Negao after both sparred with him. Cascas-Grossas!! Congratulations also to Sang-Gu on his hard-earned promotion to blue… Continue Reading
They have travelled the white belt path and now been promoted to blue – congratulations to Josh Cox and Josh Thorley. Once complete beginners and now, a firm understanding of the fundamentals of Brazilian Jiu-Jitsu. Our team is growing and there are lots of beginners – we’ve added a second BJJ for beginners/Brazilian Jiu-Jitsu fundamentals… Continue Reading
Great training session on Thursday night – working hard on our number one side control escape – reversing the opponent once we’ve escaped and carrying on with a first submission attempt, on the inside arm. There’s so much to learn which makes our training enjoyable and fascinating. Lots on the team have seen this attack… Continue Reading
Pressure passing – Saturday’s training session was focused on the pressure passing that Leo Negao is so well-known for. Again, details, details, details that make it extremely hard for someone to deal with your guard pass – extremely difficult for someone to recover guard. Our Saturday training sessions at the Sea Cadets Centre near Kingston… Continue Reading
A new era is upon us. Leo Negao, a self-defence expert with twenty-five plus years BJJ experience – now teaching Brazilian Jiu-Jitsu twice a week in Kingston. Leo’s very first Saturday session in Kingston saw lift off of one incredible sequence – a series of highly effective, super efficient techniques that as a team we… Continue Reading