Emphasising Submission Defence

Enjoyable training sessions with BJJ beginners and advanced students training together. We’ve started looking at common submission defences – with training sessions starting to take on a submission then defence, format. Our takedowns are still featuring every team training session. People with absolutely no experience are joining every week and loving the team’s atmosphere. There’s… Continue Reading


Children’s and Teenagers’ BJJ Lessons Starting March 8th in Kingston

Starting this coming Thursday, March 8th at the sea cadets centre in Kingston – Brazilian Jiu-Jitsu lessons for children and teenagers aged 10-15 years. Brazilian Jiu-Jitsu is a fantastic sport and martial art – promoting confidence, discipline, health and well-being – we would be delighted to teach your son or daughter in a welcoming, friendly… Continue Reading


First Week of Training Free

Become part of the BJJ Lifestyle Team in Kingston – big friendly team learning Brazilian Jiu-Jitsu Brazilian . Beginners programme in place – lots of white belts attending our Monday training sessions – just two minutes walk from Kingston bridge. If you want to discuss what to expect before you come along – call Diccon… Continue Reading