No Gi Takedowns

Our training without the Gi will of course involve No-Gi takedowns – BJJ Lifestyle Team will compete at Gi and No-Gi competitions. Lyubo Kumbarov has a deep understanding of No-Gi takedowns and their defences. He will be teaching all aspects of his stand up game and we will be starting with the basics which are often overlooked. Everyone on the team will be taught the basics of a good stance, posture and structure, movement and structural defence.

Lyubo will teach us how to unbalance opponents, set up entries and timing. He will teach double leg takedowns, single leg takedowns, two on one – otherwise known as the Russian Tie-Up and the Front Headlock system.

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