Which is more dangerous, strength or technique – I say technique. Personally, I think there are three key areas to focus on in order to become as good at BJJ as possible and they are: technique, cardio and flexibility. These three areas are where I am laying my personal focus with technique being the single most… Continue Reading
Vitor ‘Shaolin’ Ribeiro is a four times World champion and 4th degree black belt – he was black belt lightweight World champion in 1999, 2000 and 2001. I really wanted to share this video with you because it is so inspiring – it makes me feel genuinely excited about my training – I can’t wait… Continue Reading
Let’s start taking it up a gear – now is the time if we are gonna do this..
I feel so excited about the possibilities in front of us – creating BJJ Lifestyle Team is a dream come true. I hope everyone benefits from Brazilian Jiu-Jitsu in as many ways as I have. Oss.
Huge thanks as always to Hywel Teague of BJJ Hacks for letting me post his very enjoyable video – extremely grateful. I really admire Ricardo and Leo Vieira, they are fantastic for the sport – such good role models.
I am very grateful to Hywel Teague of BJJ Hacks who has allowed me to post his absolutely brilliant videos on the BJJ Lifestyle Team website. Of course the videos are also available on YouTube, but it’s a pleasure to put such high quality work on my site. Thanks again, Hywel – so interesting to… Continue Reading