YOUR FIRST LESSON
Is likely to change your lifeYou'll be pleased and relieved to know that we offer a completely unintimidating, entirely positive training environment. So there is no reason to delay the start of your BJJ training - contact us today and don't become one of the ones that wishes they'd started sooner!
Don't waste time thinking about it or getting fitter - start now.
Your first BJJ training session: bring tracksuit bottoms and an old T shirt to train in - bring a small bottle of water.
Our warm-up is designed to raise your body temperature, it's short and achievable by anybody, regardless of fitness level. It’s not a conditioning session, warm-ups are a little over 5 minutes, but no more.