For some, Friday night is their favourite training session of the week – numbers ranging from ten to twenty – it’s like a club within the club – Mondays and…
Nice shot of some of the team rolling – lots of new faces and the experienced white, blue, purple and brown belts – all training in the same session, helping…
Having the ability to take someone down is fundamental to Brazilian Jiu-Jitsu – that’s why we have started incorporating our takedown practice into every training session. Rather than working on…
Become part of the BJJ Lifestyle Team in Kingston – big friendly team learning Brazilian Jiu-Jitsu from Brazilian Leo Negao from Rio de Janeiro. Beginners program in place – lots…
We have it all – friendship, competitiveness, team spirit and very high quality Brazilian Jiu-Jitsu instruction delivered by Leo Negao, long-standing Fabio Gurgel black belt – Fabio being 8 times…
Numbers lifting at our beginners BJJ lessons in Kingston. Lots joining the team tying the white belt for the first time. Our focus on fundamental Brazilian Jiu-Jitsu is giving everybody…
Great training session on Thursday night – working hard on our number one side control escape – reversing the opponent once we’ve escaped and carrying on with a first submission…
Another superb week of training with an in-depth look at securing the triangle with an ‘S’ mount entry. Options were given for an arm-bar finish or a triangle submission –…