Emphasising Submission Defence

More white belts – increasing the size of the team

Enjoyable training sessions with BJJ beginners and advanced students training together. We’ve started looking at common submission defences – with training sessions starting to take on a submission then defence, format.

Looking at an Ezekiel defence

Our takedowns are still featuring every team training session. People with absolutely no experience are joining every week and loving the team’s atmosphere. There’s a good positive buzz on the mat with a serious training in a relaxed environment ethos.

A bit of sparring at the end of our training session

Our third kids BJJ training session took place on Thursday – Gi’s are on order and we’re excited about the future.

Training tonight and No-Gi on Saturday with phenomenal BJJ coach, Leo Negao – world-class BJJ.