Kingston BJJ – Beginners, Intermediate and Advanced Brazilian Jiu-Jitsu in Kingston With an Exceptional Black Belt Teacher From Rio de Janeiro
Now training for 6 hours across our Monday, Thursday and Friday training sessions – the quality of BJJ coaching is stepping up with Leo Negao having a heavy influence on our teaching syllabus. Always wanting to give the team exactly what they’re looking for – we recently ran a poll across our 60+ team members… Continue Reading
We’re spending a huge amount of time developing our closed guard – working hard at killing our opponent’s posture. For us, ultimate BJJ self-defence starts and ends with the closed guard – educating our bodies to deflect power, finding angles, removing defences, shifting our opponents around with clever use of body mechanics. Re-directing, neutralising our… Continue Reading
Oss! Our reputation for quite outstanding coaching attracts new members to the team – deepening the ranks. Very pleasing to see some very capable and athletically able beginners joining the team this month – all with a promising future. Judo specific BJJ is thrilling to watch on Monday nights with many of the team’s more… Continue Reading
2016 has been a great year for us with lots learned from Leo Negao. We sailed through our three-year team anniversary in September. Leo’s pressure game has had a very significant impact on the team’s BJJ. The team has grown to such a size – topping 50 – that there are now regularly 25 people… Continue Reading
Another superb week of training with an in-depth look at securing the triangle with an ‘S’ mount entry. Options were given for an arm-bar finish or a triangle submission – two of BJJ’s big moves. Pictured: two of BJJ Lifestyle Team’s high level blue belts practicing knee on stomach, mount retention and Kimura finishes. Both… Continue Reading
One of Brazilian Jiu-Jitsu’s signature techniques – the effectiveness of the Triangle Choke is widely seen in the UFC. Although relatively easy to learn, it’s the fine details that really make the Triangle submission easy to finish. At BJJ Lifestyle Team, we focus on Brazilian Jiu-Jitsu techniques that could be relied upon in a self-defence… Continue Reading
