Dealing with a deep Guillotine is difficult – we have a number of defences for early Guillotine attempts but when a Guillotine is deep, you need a well worked plan to survive and escape. We practice Gracie Jiu Jitsu self defence and spend a lot of time dealing with submission attempts in common scenarios – the deep Guillotine being one … Read More
Training Without the Gi in August
Enjoying training without the Gi at BJJ Lifestyle Team in Long Ditton, near Kingston. All of the Jiu Jitsu we learn, develop and practice can be done with or without the Gi – recently, we have been looking at side control. Our exclusive interest is Gracie Jiu Jitsu self defence. We focus on clinching and takedowns every training session, spend … Read More

