Am I Too Old To Start BJJ?

Am I too old to start BJJ? Absolutely not and here’s why.. AGE IS A FACTOR WITH ANY PHYSICAL ACTIVITY BUT WE LEARN TO TRAIN WISELY – YOU ARE NOT TOO OLD TO START BJJ Our self defence lessons focus on individual progression. Consistency brings results. The objective is to make slow steady improvements and you are not competing with … Read More

BJJ Lessons For Beginners In Kingston

Introduction for BJJ beginners in Kingston and Surbiton Our BJJ lessons for beginners in Kingston are all about having a nice training evening in a relaxed environment with a focus on learning and not fighting. Worried about your physical fitness or think the training (sparring) we do at the end of our lesson is going to be too much for … Read More

Control and Submit

Recent lessons have focused strongly on Mount escapes and Mount retention – however, we are also looking at armbars. It’s so important to control someone’s posture before attempting to finish a submission. The Mount escape techniques we are majoring on are the elbow escape and a modified version of the classic trap and roll. There are so many steps and … Read More

Emphasising Submission Defence

Enjoyable training sessions with BJJ beginners and advanced students training together. We’ve started looking at common submission defences – with training sessions starting to take on a submission then defence, format. Our takedowns are still featuring every team training session. People with absolutely no experience are joining every week and loving the team’s atmosphere. There’s a good positive buzz on … Read More

BJJ White Belts Improving Quickly

Beginners Brazilian Jiu-Jitsu training sessions going well at BJJ Lifestyle Team in Kingston. Nice to see some ladies training – some with previous Jiu-Jitsu experience. Our white belts are being introduced to all of the key positions – we’re looking at the basics of half guard at the moment.  Our more advanced belts are now becoming quite technical – and … Read More

First Week of Training Free

Become part of the BJJ Lifestyle Team in Kingston – big friendly team learning Brazilian Jiu-Jitsu Brazilian . Beginners program in place – lots of white belts attending our Monday training sessions – just two minutes walk from Kingston bridge. If you want to discuss what to expect before you come along – call Diccon on 07973 303 147. Get … Read More

Become Part of our Beginners Brazilian Jiu-Jitsu Program

We have it all – friendship, competitiveness, team spirit and very high quality Brazilian Jiu-Jitsu instruction. If you are a complete beginner, let us welcome you and help you week by week, develop your BJJ skills. Join BJJ Lifestyle Team and realise health benefits, enjoy our socials, train with a big group of friends and work your way up from … Read More

Some of the White Belts at BJJ Lifestyle Team in Kingston

Join BJJ Lifestyle Team in Kingston. Never has there been a better time to join the team – big numbers on the mat, outstanding instruction and an amazing team atmosphere. We practice No-Gi and Gi Brazilian Jiu-Jitsu. Situated just a few minutes walk from Kingston bridge and Kingston station – we train on Mondays, Thursdays, Fridays and Saturdays. In addition … Read More