Emphasising Submission Defence

Enjoyable training sessions with BJJ beginners and advanced students training together. We’ve started looking at common submission defences – with training sessions starting to take on a submission then defence, format. Our takedowns are still featuring every team training session. People with absolutely no experience are joining every week and loving the team’s atmosphere. There’s a good positive buzz on … Read More

BJJ White Belts Improving Quickly

Beginners Brazilian Jiu-Jitsu training sessions going well at BJJ Lifestyle Team in Kingston. Nice to see some ladies training – some with previous Jiu-Jitsu experience. Our white belts are being introduced to all of the key positions – we’re looking at the basics of half guard at the moment.  Our more advanced belts are now becoming quite technical – and … Read More

First Week of Training Free

Become part of the BJJ Lifestyle Team in Kingston – big friendly team learning Brazilian Jiu-Jitsu Brazilian . Beginners programme in place – lots of white belts attending our Monday training sessions – just two minutes walk from Kingston bridge. If you want to discuss what to expect before you come along – call Diccon on 07973 303 147. Get … Read More

Become Part of our Beginners Brazilian Jiu-Jitsu Programme

We have it all – friendship, competitiveness, team spirit and very high quality Brazilian Jiu-Jitsu instruction. If you are a complete beginner, let us welcome you and help you week by week, develop your BJJ skills. Join BJJ Lifestyle Team and realise health benefits, enjoy our socials, train with a big group of friends and work your way up from … Read More

Some of the White Belts at BJJ Lifestyle Team in Kingston

Join BJJ Lifestyle Team in Kingston and learn Brazilian Jiu-Jitsu from Rio de Janeiro black belt Leo Negao. Never has there been a better time to join the team – big numbers on the mat, outstanding instruction and an amazing team atmosphere. We practice No-Gi and Gi Brazilian Jiu-Jitsu. Situated just a few minutes walk from Kingston bridge and Kingston … Read More