Great training session on Thursday night – working hard on our number one side control escape – reversing the opponent once we’ve escaped and carrying on with a first submission attempt, on the inside arm. There’s so much to learn which makes our training enjoyable and fascinating. Lots on the team have seen this attack… Continue Reading
There has never been a better time to join the team. BJJ Lifestyle Team – Team Leo Negao now offering five big training sessions a week as part of the team’s monthly membership fee. Come and learn No-Gi BJJ from one of the very best who brings his considerable knowledge to Kingston. Having trained extensively… Continue Reading
Exceptionally excited about learning Kata Guruma (Fireman’s carry) from Olympic athlete and Commonwealth Games gold medallist Danny Williams – over the course of the next eight weeks. The Lifestyle Team coaching line-up now includes: Lyubo Kumbarov – teaching No-Gi takedowns for BJJ on Saturdays between 10.30 and 12 noon. Lyubo is also available for private lessons. Lyubo’s… Continue Reading
Great training session last night – the start of a new era. A privilege to be coached by Jon Purssey, former Commonwealth and British Judo champion. After ten months of Judo for BJJ, everyone is starting to look really good on their feet – for those that have been consistent, the hard work is paying… Continue Reading
Pictured with Leo Negao and Lyubo Kumbarov – my friends and coaches – I have learned so much.
Leo’s first seminar was three hours long with a lot of attention given to detail – technical demonstrations were followed by practice and questions and answers. The first part of the seminar featured a strong mount defence and we were then taught how to attack the foot as a follow-up, securing the knee and forcing… Continue Reading